We are living in a time when everything is accelerating and we have become so polarized from our true Self. We have not only lost our connection to our higher Self but also to our body, and we live too much in our mind.

The body is a reflection of our mind and so when we suffer sickness or ill health, it is often because we have lost the connection with our body and we are no longer present.

BodyTalk, Therapeutic Touch and Kundalini Yoga all work on stripping away the masks which hold us in identification with the ego so we are able to live in a more conscious way with more of a connection to our higher Self.