Kat worked within the charity and social sector for about 10 years before completing her training as a BodyTalk Practitioner.

She has been involved in holistic health for many years whilst recovering from her own health challenges.

BodyTalk helped Kat overcome a severe spinal injury and post natal depression and because of this she is committed to spreading the word about BodyTalk and how it can transform health and wellbeing.

Kat has an Honours degree in Social Sciences majoring in Sociology and Psychology and is a Certified BodyTalk Practitioner and a member of the International BodyTalk Association.

Her long-term goals are to become a Certified BodyTalk Instructor and to have BodyTalk become a household name so that more people can use it.

As well as being a certified Bodytalk Practitioner, Kat is also trained in Metatronic Healing. This means that she is able to address Birth Trauma if it comes up in a session, as a way of combating difficulties and patterns which we can then carry into our adult lives.

By using BodyTalk to deal with active memory around trauma and then using Metatronic Healing techniques, which use guided visualisations to help the client achieve a relaxed state, Kat will gently guide people back through the birth process so we can experience this in a more intergrative and harmonious way.

This can help with bonding between mother and baby and affect the whole family matrix and help ease difficult emotion patterns we can find ourselves in as adults.

Kat has also completed additional training to foundation level in Acupressure, Thai massage and Reiki.