Kat is a qualified Bodytalk Practitioner and is currently training as a Kundalini Yoga Teacher.
She has practiced yoga for 15 years and has her own daily yoga and meditation practice. She wishes to inspire others of how to live in a more peaceful and loving way by using Bodytalk and Kundalini Yoga. She is especially committed to teaching Golden Child Yoga so children learn to live and grow with an understanding of the Divine Light within them.
Kat worked within the charity and social sector for about 10 years before completing her training as a BodyTalk Practitioner in 2009. She has been involved in Holistic Health for many years whilst recovering from her own health challenges.
BodyTalk helped Kat overcome a severe spinal injury and post natal depression and because of this she is committed to spreading the word about BodyTalk and how it can transform health and wellbeing.
Kat has an Honours degree in Social Sciences majoring in Sociology and Psychology and is a Certified BodyTalk Practitioner and a member of the International BodyTalk Association. She is also in the final stages of qualifying as a Kundalini Yoga teacher for adults and children. She has also completed training in Metatronic Healing, Reiki and Su Jok acupuncture.
Kat works in a very compassionate and intuitive way, using Theraputic Touch, Bodytalk and breath work as part of her sessions. She is commited to supporting people through the healing process by allowing deep exploration of the self. Her yoga classes also are a process of self healing through the technology of Kundalini Yoga.
Kat works in Frome, Somerset and can offer sessions in person and also at a distance where travelling is difficult. Please contact me to make an appointment or for further information about Kundalini Yoga classes in your area, please phone 07774553227.