Blog

Therapeutic Touch

Therapeutic Touch is the key to unraveling our identification with our ego.  Our conditioning is so strong that we believe our thoughts and our feelings define us and yet they come and go and are therefore transient. Therapeutic Touch is based on the teachings of Mooji and is also based on the teaching of Kundalini Yoga.

Thoughts and feelings only have a hold over us when we identify with them so strongly, when we are unable to process them effectively and end up holding onto them which then creates more of the same and so the vicious cycle goes on and on. 

We can spend our whole life in this pattern, creating misery within ourselves and stored emotions that then have a detrimental affect on our physical and mental well-being. So, how to come out of this suffering?
Therapeutic touch is the process of self inquiry. 

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The Numerology of 2018 by Felicia Bendetz

2018 = 2 + 0 + 1 + 8 = 11 Year of Mastery

The Numerology of 2018 points to 11 which is the Master number. Then reduce again: 1 + 1 = 2 Some numerologists never reduce the Master numbers and so this would be an 11 Universal Year.

A constant Push Pull

The Numerology of 2018 points to The Master numbers which brings an undeniable intensity and a higher spiritual purpose. The Master numbers carry a higher frequency and vibratory influence. Energetically speaking, they’re always pushing you. In practical terms, in the year 2018, the energy supporting and guiding all of us is rather intense. This means that we’re going to feel high-strung mixed with a certain level of anxiety. We are going to feel a constant push and pull to be more and do better, often to the point of distraction. You might also notice that you have higher expectations for yourself, even when others can’t see that those feelings are going on inside of you. Everyone will be getting the internal call to step it up this year.

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The Healing Power of the Breath

How deep do you breathe? Your breath tells your story!

Just look at children and how they radiate such Joy. They breathe deeply, are present, fully connected to themselves and what they are feeling.

They are spontaneous, free and full of abundant joy.

So what happened to us?

  • Time is ‘speeding up’, there is just ‘not enough time’
  • We live life from the limiting beliefs of the subconscious mind.
  • We are stressed out trying to control our ‘reality’
  • The Lack Mentality….’not enough money’ ‘not enough work’ ‘not enough time’
  • We are ill or dis-eased, do not sleep properly and we cannot fully embrace the joy of being alive.
  • We have lost connection to our bodies and our body wisdom and forgotten how to BREATHE!

“Your Body is your Subconscious Mind.” – Candice Pert

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Epigenetics-You Are Not A Prisoner Of Your Genes!

The Power of Epigenetics with BodyTalk!

The most exciting news of all is that the conversation between body, mind and genes can be transformed. This transformation goes far beyond prevention, even beyond wellness to a state called radical well-being.’ Deepak Chopra MD and Rudolph Tanzi PHD

Have you ever made this statement?

‘And it was never the same after that….’

Perhaps your symptoms became increasingly worse after a specific event or illness?

Epigenetics!

Your symptoms do not seem to improve despite having previous BodyTalk or other healing modalities?

Epigenetics!

This means that your genes have gone into epigenetic lock down due to some environmental circumstance and this has created markers around the DNA to influence how that gene responds. You may have released the emotional charge around the event or the toxicity but still the markers remain. It is like an Epigenetic lock. The good news is that we now have the key…..

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The Rise of Autoimmune and Inflammatory Disease in Modern Society

The rise of autoimmune and inflammatory disease in modern society is increasing at an exponential rate. I was priviledged to attend an incredible training with microbiologist and BodyTalk instructor Laura Stuve PHD on Body Ecology.

She was one of the leading scientists in the Human Genome Project and is now involved with the research of mapping and understanding the Microbiomes of the body and how they impact immune health.

This is cutting edge stuff and will probably not filter down to doctors for another 10 years!

This new information has really blown me away and changed the way I work with clients.  I am integrating and using this information in my BodyTalk sessions to help with digestive disorders, mental health issues and autoimmune and inflammatory disease in the body. It is totally amazing!

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BodyTalk- Healing Relationships

Heal the dynamics within relationships so there can be harmony

Healing relationships comes up regularly with clients in BodyTalk. It is also something that is very helpful between myself and my daughter when things get charged or difficult but it is also very helpful within other family dynamics, intimate relationships, within businesses, or other professional relationships.

Healing Relationships with BodyTalk

Where ever relationships become difficult then a BodyTalk session on that relationship or countless relationships such as within an organisation can be very helpful to clear the energy.  Witth BodyTalk we can clear negativity, stuck energy, emotions or belief systems that inhibit our ability to relate well.

THE relationship

We all have our own baggage that we bring to relationships. There is you, there is the other and there is the relationship, whether that be the relationship to your cat, your husband, your child or your business. So already there becomes another entity that has its own energy dynamic when two or more people or ‘things’ form a relationship.

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Healing Trauma With BodyTalk

Healing Trauma with BodyTalk is profound and effective. I have seen a great many people come to me for BodyTalk sessions that have physical symptoms that are related to trauma. Some have back pain, for others it may be anxiety or phobias, food allergies or digestive problems. What seems to be underlying is the emotional charge of specific events that have caused trauma to get stuck in the body. This is not a new phenomena. Peter Lavine came across this in his clinic in the 1960s and developed a way of accessing these memories through the body. I love this way of working and this is what we also do in BodyTalk.

The body holds the key for healing

The body holds all the wisdom it needs to heal itself. It is also a large filing system holding all our unprocessed active memories and events. The ideal outcome of a traumatic experience is that we process it through the body.

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How to manage a Kundalini Awakening

 

Over the years I have been approached by a number of people who are going through the Kundalini awakening.

This is not something that we can stop however there are many things that one can do to help calm the process. Kundalini does not produce disease however it can create disturbances of the nervous system and body function which in the bigger picture is a huge healing process.

I am trained as a Kundalini Yoga teacher and BodyTalk practitioner and have covered some training to help people deal with Kundalini awakening. BodyTalk is a fantastic modality which can support people through the process using certain acupuncture points on the body to help calm the flow. Also the kundalini energy can weaken the body and bring about a diminished resistance to disease. This can cause genetic predispositions of disease to occur which can also be addressed during a bodyTalk session.

Here are some useful hints and tips:

  • Begin tapping out your cortices. (See embedded video for a guide!) This is excellent at calming the mind which can become highly agitated when kundalini ‘hits’ it. It is best if you can get a friend to do this for you.

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Overcoming Trauma

Overcoming trauma is no easy task. BodyTalk and Kundalini Yoga has provided me with the strength, courage, resilience and returned me back to health after living in turbulence for such a long time.

It has been 4 months now since my mother died. We lived with this possiblity for a year as she tried to cure it. I don’t believe that I would have been able to navigate through these difficult times without the resources both BodyTalk and Kundalini Yoga has provided me. This last year has been a long haul and it is not over yet as my father is now ill.

The story…

It was traumatic and a shock to loose my mama so quickly. She had been declining and the hospital had given her 3 months so we’d been making plans to go on holiday and make the most of the time she had left. The last time I saw her when she was compesmetus was a week before she died. She was in a desperate state and did not want to die and was finding it hard to breathe because the tumour had rapidly spread through her lungs and was pressing on her heart. She couldn’t lie down, she was breathless and scared.

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When my mother got Cancer…..

My mother was diagnosed with inflammatory breast cancer a year ago. This has been a challenging time for our whole family and we still don’t  know what the outcome will be. It has been a deep emotional journey for me and in many ways it has been a blessings because it has pushed me deeper into my Kundalini yoga practice to find the strength, clarity and inner resources that I have needed at this time. I honestly don’t know how I would have managed this year without it.

Initially when I found out my mother had cancer, I went into a deep state of terror. My father was also declining and I had had a difficult 6 months with a sick child.  It stirred up many feelings of desperation; wanting my mother to come to me and her not being there. I had often experienced that sense of falling that comes from needing to be emotionally held as a child and not getting it.

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