Online and In Person Timetable

Yoga Classes, Courses & Workshops
Gong Baths & Retreats

‘Powerful’ and ‘Profound’ Mantra Retreat

29-31st October 2021 at Paddington Farm.

When you recite a mantra over and over again, something very miraculous happens inside. You start to enter into a very deep meditative space and you begin to change the subconscious programming you hold so you become bright, light, radiant, and prosperous. This retreat has been described as both ‘Powerful’ and ‘Profound’

Read more about the Mantra Retreat here

Covid related refunds are possible.


Release Fear and Improve Vitality 40 Day Guided Home Practice

Free to students who attend a weekly class

Small fee for those that are not yet students

Have difficulty commenting to a regular spiritual practice? Join me and a group of likeminded souls every morning for 40 days to create a deep change in how you think and feel in your body. This is free to students who commit to one paid class a week. Otherwise you can join for a small fee. The next 40 day practice starts Wednesday 1st September.

More Details Here


Gong Baths- In Person- in BATH

Last Friday of month.

Starting September

Book through yoga Bodhi


Gong Baths- In Person- in FROME

Last Sunday of Month

Starting September

Book Here


Women of Resilience- Women’s Yoga Course

You are feeling bogged down by life, the tsunami of difficulties and situations keep coming at you, it weighs you down and you feel overwhelmed. You remember being a kid and feeling care free. Where did all those wonderful feelings go?

These days you are juggling so many things that you often crash at the end of the day or there is little space to process all that life throws at you. Fears or worries often preoccupy your mind, you find it hard to sleep at night and it’s difficult to find time for yourself with the mountain of issues you are dealing with.

Find the space for you, here


Drop In Yoga

(2 classes a week)


Book for online drop in yoga class

  • Please make payments (details above) a minimum of 15 mins before class
  • Message me to let me know you’ve paid: jotipal@thegoldenlight.co.uk or on 07774 553 227
  • I’ll send you the zoom link for the session

Free Morning Meditations

Join me every Monday morning for my FREE Monday morning meditation (which is also recorded in case you miss it!) in my facebook group; ‘Be The Light Sisterhood and Brotherhood’



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