Online and In Person Timetable

Yoga Classes, Courses & Workshops
Gong Baths & Retreats



‘Powerful’ and ‘Profound’ Mantra Retreat

Dates and venue TBC in 2024

When you recite a mantra over and over again, something very miraculous happens inside. You start to enter into a very deep meditative space and you begin to change the subconscious programming you hold so you become bright, light, radiant, and prosperous. This retreat has been described as both ‘Powerful’ and ‘Profound’

Read more about the Mantra Retreat here

Find total balance with a regular 40 Day Guided Home Practices

Free to students who attend a weekly class

Small fee for those that are not yet students

Have difficulty committing to a regular spiritual practice? Join me and a group of likeminded souls every morning for 40 days to create a deep change in how you think and feel in your body. This is free to students who commit to one paid class a week. Otherwise you can join for a small fee. The next 40 day practice starts April 2023

More Details Here


Gong Baths- In Person- in BATH

Last Friday of month.

7-8.30pm

Book through Yoga Bodhi


Gong Baths- In Person- in FROME

Last Sunday of Month

7.30-9pm

Book Here


Women’s Yoga Courses-Starting every term

Choose between a Tuesdays or Thursdays 10 -12pm

Join a wonderful community of likeminded women to share and journey deeply with. These courses are transformational and offer you a space to explore yourself in a safe and friendly environment.

‘I would absolutely recommend these courses to others, those on a healing path, seeking deeper levels of personal growth and inner understanding. Jotipal is a truly gifted teacher and guide. Her wisdom and gentle holding have allowed me to access parts of myself previously shut down.’ Kerry

Find the space for you, here


Evening Classes

6 week blocks starting every half term


Free yoga and meditations

Join me for free meditations and yoga on my instagram page goldenlight.uk and my online community on facebook: ‘Be The Light Sisterhood and Brotherhood’



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the art of surrender

A Beautiful Community of Women

Kundalini yoga for women is a beautiful community in Frome and online committed to inspiring you to connect to your beauty and strength as a woman. These courses help you to become the best you can be by dropping the limiting beliefs and pain you hold so that you can move to a place of trust and open your heart.

New Times are Emerging

New times are emerging and it is the energy of women that will lead the way. We need to raise our vibration, let go of the old programming of fear, doubt or insecurities and become more aligned to our own inner guidance and the Divinity that comes through.

Come and Be Inspired

We need to come together. We need to uplift each other, enlighten ourselves, build strength and resilience and let go of the old so that a new way can come through. The resources are within you.

Using Kundalini Yoga, meditation, mantra and sound healing, this course is a powerful way to let go of old programming so that you can come to know the depths of your being, which is stillness.

Location

On Zoom and in a secret location in Frome.

Dates and times

Tuesdays 10-12pm in person and online 23 April

Thursday 10-12pm (in person class only) Starting 25 April

BOOK NOW Women’s Kundalini Course - Online and in Person