Chant for Peace; Workshops in Frome
May 11 @ 5:00 pm - June 15 @ 7:00 pmDonation
Chant for Peace, Workshops in Frome
Chant for Peace, workshops in Frome are an opportunity to heal yourself, others and the planet with a very powerful Kundalini yoga healing mantra. We live in a world where we have become polarised from each other and from our beautiful planet. We feel the separation within our families, our relationships, societies and cultures. I see the pain of this in people I know who care for each other and the planet. I see the harrowing images of war and the fear of climate change, and the consequences of living a life of consumption with a lack of respect for Mother Earth. We will in a desperate time and yet there is hope, light and joy that comes from the Cosmic Energy of the Universe.
Healing With Mantra
I always find solace in my Kundalini yoga practice. It has been the one thing that sustained me when both my parents where dying. It has given me an inner strength and a deep resource within. Whenever I am in trouble, Kundalini Yoga connects me to my Divine Self and the guidance that comes from my Soul. There are many mantra’s within the Kundalini Yoga tradition and yet there is one that is revered as the most healing of all mantra’s given by Yogi Bhajan in 1973 to heal ourselves, others and the planet.
Ra Ma Da Sa Sa Say So Hung
This mantra is called the Siri Gaitri Mantra which draws on the energy of the sun, moon, earth and Infinity. Just as light refracts through a diamond into a rainbow, so this mantra does the same with the healing energy of Universal Consciousness through our body. The words of this mantra are Ra Ma Da Sa Sa Say So Hung and it is chanted by bringing the sound up through the chakras to the top of the head to mix with the Ether element and then brought back down through the body to the lower chakras. There are several mudra’s that can be used with this mantra.
Bathe Yourself with Love and Joy
We chanted this mantra for 40 hours during this year’s Jappa retreat. Jappa means to repeat which creates an internal fire to burn away that which does not serve us, so it deeply purifies the subconscious mind. I have run this retreat for the last 3 years here in the UK, after receiving guidance whilst attending a Jappa in France with my teacher, Karta Singh. This year was a very different experience. The healing rays of this mantra worked very deeply and quickly to release blocks and limitations. I had set my intention to release blocks around self love and found that the mantra worked so deeply, that within a few hours I was bathed in such love, such expansion and bliss! I have continued to feel uplifted and purified since the retreat with more loving connections around me.
This experience has inspired me to offer a bi-monthly meditation using this mantra. We will chant for 2 hours once a month and come together to uplift humanity and ourselves. Believe me, the times goes so quickly when we chant together so don’t be afraid to come and try it out! When we chant together we create a powerful energy that carries us. It is through our collective consciousness that we can create positive change. I wish this event to be on a donation basis where we can chant for humanity and raise money each month for a charitable cause. We are a drop in the big ocean but when those drops come together we create ripples and then waves that create change. Come and be part of something beautiful and inspiring and heal yourself, others and the planet.
Dates for Monthly Bi-Meditation @ The Barn
11 May 5-7pm
14 July 7-9pm