Kids yoga Frome
March 5 @ 4:00 pm - March 26 @ 4:40 pm£5
Kids yoga Frome- Helping to Build Life Skills
Kids yoga Frome gives children aged 5-7 years old the opportunity to learn about themselves through stories, breathing, meditation, games and fun! Children learn through stories that have a moral to help children deal with situations that may arise in their own life such as friendships, self esteem, loss, growing up, challenging behaviour. Many of the stories have animals with characters which children can relate to and we put these to yoga.
The class is 40 minutes long. We do a warm up with games, a yoga story, relaxation, mini meditation and a finish with a game at the end if there is time. The classes are designed to transition from movement to stillness & to give children the opportunity to explore their bodies & their own feelings.
My Journey with Kids Yoga Frome
I have been teaching kids yoga since 2012 and was inspired to train as a teacher with Star Child Yoga because I am mother and yoga teacher. At the time my daughter was in nursery and I could see the benefits of yoga for the little ones. I started off teaching kids in the nursery before setting up my own classes. I have also taught at festivals and ran workshops for families.
Classes run every half term and ask parents to sign up for the whole of the half term once a child decides they wish to come. I am open to parents staying with their child during the first couple of classes and happy to offer a taster session for parent and child for £6.50.
Dates for the next half term:
5th March | 12th March | 19th March | 26th March
Please book if you wish to come by clicking here or call me: Jotipal 07774553227