Loading Events

« All Events

Weekly Kundalini Yoga Classes Frome

January 4, 2018 @ 8:00 pm - December 17, 2020 @ 9:30 pm

£8 – £10

Weekly Kundalini Yoga Classes Frome

Transform Yourself from the Inside Out

 

Our beauty comes from our direct relationship with our inner light

Kundalini Yoga classes in Frome gives you the foundation for a happy and healthy life.  You will find that they will strengthen your physical body, increase flexibility, open your heart to more trust and the flow of love and train your mind to be more peaceful.  These classes are not just about stretching the body, we use the breath and the physical body as a vessel to move beyond mind and body so you can have a direct experience of the vastness of your Soul.  Yoga means union so we take our individual consciousness and through experience, you access your Divine Presence. When we live in alignment with the Soul or the True Self, there is less struggle, we worry less and trust more and life flows more with ease. These classes will transform you from the inside out!

We use specific kriya’s (set of yoga postures that build the energy in a specific way through the body and 72,000 energy pathways) using breath work, mantra, meditations and asanas) so we can quickly and safely come to a place of deep peace and contentment.

 

Kundalini yoga empowers you with the tools you need to transform so you can have a healthy, happy and wholesome life.

Classes are suitable for all abilities and for all ages over aged 13. Beginners are welcome and you go at your own pace. We are a friendly Kundalini community that gather on Thursday evenings. Yoga mats are provided.

 

‘The physical body is the basic temple is which you can deposit the treasure of happiness in life.’ -Yogi Bhajan

Times

Thursday evenings 8-9.30pm

Please contact me on 07774 553 227 if you would like to come.

Testimonials

‘I want to thank you so much for leading me and being an enormous inspiration in my life. I am filled with deep gratitude to you for supporting and encouraging me on this journey. I came to you during my darkest time of my life and I know my soul delivered me to your class. You can an incredible teacher and have supported me to find peace and depth within me that I have been longing to find for so long. I lay my forehead on the floor in gratitude to you-one soul to another.’  Sarah

‘It’s wonderful and eye opening. The exercises are really powerful and show you where your blocks are. Jotipal is an incredible teacher and really holds a safe space to open up.’ Anita

‘There is a beauty in your presence. There is a beauty in your radiance. And that radiance of your psyche reaches out and communicates who you are.’ -Yogi Bhajan

Venue

The Barn
11 Keyford
Frome, Somerset BA11 1JF United Kingdom
+ Google Map
Phone:
07532 780 487
Website:
facebook.com/healingspacefrome/