Weekly Kundalini Yoga Classes Frome
January 11, 2018 @ 8:00 pm - December 13, 2019 @ 9:30 pm£8 – £10
Kundalini Yoga Classes Frome – Drop in classes. All welcome.
Thursday 8 – 9.30pm
11 Keyford, Frome Locks Hill, Frome
‘Kundalini Yoga is uncoiling yourself to find your potential and your vitality to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality.’ -Yogi Bhajan
Transform Yourself from the Inside Out
Kundalini Yoga classes in Frome gives you the foundation for a happy and healthy life.
It transforms you from the inside out. In these classes we use specific kriya’s (set of yoga postures that include breath work, mantra, meditations and exercises) to strengthen our physical body, open the heart and balance the mind.
Kundalini yoga empowers you with the tools you need to transform so you can have a healthy, happy and wholesome life.
Classes are suitable for all abilities and for all ages over aged 13. Classes include physical exercises, breath work, mantra, meditation and you can always go at your own pace.
Come and be part of our friendly Kundalini community on Thursday evenings. Yoga mats are provided and beginners are welcome.
‘The physical body is the basic temple is which you can deposit the treasure of happiness in life.’ -Yogi Bhajan
‘There is a beauty in your presence. There is a beauty in your radiance. And that radiance of your psyche reaches out and communicates who you are.’ -Yogi Bhajan