Women’s Kundalini Yoga Course-Frome-Embracing Self Love
January 17 @ 10:00 am - March 28 @ 12:00 pm£140 – £170
Women’s Kundalini Yoga Course-Frome
Embracing Self Love
Do you feel inadequate or not good enough?
Feel hatred or lack of acceptance for your body?
Struggle with an eating disorder?
Have physical pain in your body?
Or carry emotional pain around feeling unloveable?
Are you ready for a Transformation?
Armouring Over The Heart
Most people I come across carry a deep wound of not feeling good enough. Most of us have experienced conditional parenting where our true needs and vulnerabilities were not met and instead we had to create a version of ourselves which we felt was acceptable in the world. We covered over our hearts with an armouring to pretend to the world we are OK. We created masks and layer upon layer of protection to hide our shame, our guilt and feelings of inadequacy. On this Kundalini Yoga course for women, Frome, you will begin to drop limiting beliefs about yourself and your body, come to understand the root cause of your pain, learn tools to create an inner space of self love and begin to open up the lotus flower of your heart. You will also be given a channelled essence to shift all limiting beliefs that stop you coming into Self Belief. These essences are incredibly powerful and will support you to open up to more light in your mind and body. You can read more about the channelled essence here.
The Real Beauty
We have lost touch with what beauty really means. The teachings of Kundalini yoga point to a very different view on beauty. Yogi Bhajan came to America in 1960s and was shocked to learn that women were called ‘chicks’. He said women are the antithesis of chicks and described the true nature of women as Eagles who soar the skies. His teachings empower women to step into their own strength, power and grace through this awesome and powerful technology that is Kundalini yoga. On this Kundalini yoga course for women, we will dive into these teachings so you can learn powerful tools to transform low self esteem to self love and self acceptance, from feeling separate to a feeling of belonging, from inadequacy to self empowerment.
Kundalini Yoga For Women
On this Kundalini Yoga course for women you will dive into the teachings of Yogi Bhajan around embracing self love and begin the journey to experience the deep love that is available within. You will also have the support of like-minded women around you to build a supportive community or sangat. This really is a safe space to let go.
The world needs you to drop the games and limitations to find your true power. As a woman, you need to learn to lead from a place of grace that comes through the heart, where love and humility lead . We need to come to a place of self love so others will be inspired to do the same. As we free ourselves, we can shine our light so brightly and our presence can heal others and transform the pain in the world.
On This Kundalini Yoga For Women Course, you will:
- -Identify and begin let go of your limiting beliefs that hold you back
-Explore the root of your physical and emotional pain
-Use meditations and kriya’s to unblock the mind and body
-Find a loving space to hold yourself
-Be supported by like minded women
-Learn a daily practice to open up your heart for healing
- -Build a relationship with your Higher Self and feel the holding that comes from Grace
- -Find the ability to let go and relax more…..life is taken care of!
17 Jan-28 March (no class 21 Feb)
‘I have learnt so much about myself! The safe environment which you have created for us has been wonderful. I feel that I can start to let go. It is inspirational. It introduces you to YOU! It makes you strive to have a more positive impact on the Universe and those around you.’ Janette
‘Jotipal is a wonderful teacher, full of light who will give/show you tools to help you find you.’ Sarah
‘I have learnt there is a space between me and my mind and I can act instead of react.’ Rumyana
‘Come to deeply understand yourself, have better tools to navigate your circumstances in life and better relationships with other people.’ Cecily
‘I want to thank you so much for leading me and being an enormous inspiration in my life. I am filled with deep gratitude to you for supporting and encouraging me on this journey. I came to you during my darkest time of my life and I know my soul delivered me to your class. You can an incredible teacher and have supported me to find peace and depth within me that I have been longing to find for so long. I lay my forehead on the floor in gratitude to you-one soul to another.’ Sarah
‘It’s wonderful and eye opening. The exercises are really powerful and show you where your blocks are. Jotipal is an incredible teacher and really holds a safe space to open up.’ Anita
‘The course gave me peace and knowledge. Jotipal is a great teacher and offers a lot on all levels.’ Terri
‘It has given me courage and strength. I have felt a real contentment in myself and peaceful with who I am as a person. This course will be bring out things in you, you never knew existed and it will leave you feeling grateful.’ Millie
‘This course has impacted by life by opening me up to my femininity and reminding me Who I Am. Come and remember who you are!’ Joanna
‘It has helped me identify where I have blocks in my energy flow.’ Karen
‘I’ve learnt more about myself and being able to tap into the Divine Feminine energy and I’ve learnt to carry this divine energy with me every day. It has allowed me to be more compassionate to myself and let the love in.’ Rowan
‘I can’t wait to do more Kundalini Yoga!! I want as much knowledge as possible!’ Anita
‘Thank you so much. I wouldn’t have missed it for the world. I have gained so much to enrich my life.’ Sophia
Jotipal Kaur is an experienced Kundalini yoga teacher and Bodytalk practitioner with over 10 years experience of holding space for deep healing to unfold.
All it takes is your courage and commitment.
Are you ready for Radical Self Love?
Yes Sign Me Up!