Guided 40 Day Home Practice

£0£65

Free to students who attend a weekly class. Small fee for non students

Once you have booked, please get in touch for the zoom link

Free to students who attend a weekly class or please pay the small fee to join.

Join me on zoom every day for different 40 day practices throughout the year to help deepen your commitment to your own personal practice. When you do a practice, every day for 40 days, you begin to create a deep change in your subconscious and break an old habit. The group energy helps those that struggle with a personal practice at home on their own. We will meet every morning on zoom for a yoga or meditation practice to help you open your heart, strengthen your intuition, develop your radiant body, creating internal balance and more connection to your Soul guidance.

This is given free to students who already commit to a weekly class. If you would like to join and don’t attend a regular class then please pay the fee below. If you would like to join a regular class, then please sign up here.

If money is an issue, please get in touch.


DATES:

4 September-13 October 

RELEASE DEEP SUBCONSCIOUS FEAR

This practice is a short posture based kriya followed by a meditation.


DATES:

January 2024

BALANCE THE HORMONES, OPEN UP TO UNIVERSAL WISDOM, RELEASE NEGATIVITY, STILL THE MIND AND CREATE CONSCIOUS COMMUNICATION.

This practice is a short posture based kriya followed by a meditation.


DATES:

April 2024

STRENGTHENING THE VAGUE NERVE TO CALM THE NERVOUS SYSTEM AND RELEASE TRAUMA

This is a posture based practice.

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TIMES:

6.30-7.30am each weekday. Use the recording and do it in your own time at weekends.

**There will be a recording if you miss a session**

Be consistent for 40 days to really see the changes in yourself.

 

 

 

Cost

Full Price, Concession, Regular Student

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