Soulful Sundays

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WEEKLY MANTRA MEDITATION- SUNDAYS 8-9.15am

Come and be uplifted by mantra, soothe away your worries, connect with your heart and your own healing ability. Mantra is a powerful way to calm the mind down and bring you back to your centre.

We have 84 meridian points on the upper palette of the mouth. When you chant, the tongue moves over the upper palette like a map, directing the energy throughout the body, effecting the brain and the glands of the body, changing the chemistry of the brain and bringing you to  place of supreme peace, deep silence so you can experience of Bliss of Who You Are.

This is a free event. Join for a little or as much as the time as you feel.

Please message me for the zoom link

 

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