Monthly Mantra Meditation Evenings Frome

**DURING LOCKDOWN, THESE MANTRA EVENINGS WILL RUN VIA ZOOM FROM 8-9PM FOR FREE**

Please message me for the zoom link

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Monthly Mantra Meditation Evenings, Frome

Second Tuesday of the month 7-9pm Donation

These monthly mantra meditation evenings in Frome are an opportunity to bring deep healing to yourself, others and the planet by chanting a very powerful Kundalini yoga healing mantra. These mantras help to still the mind and connect you to the healing energy of the Cosmos. This mantra has revered as the most healing of all mantra’s given by Yogi Bhajan in 1973 to support us during the Aquarian Age.

RA MA DA SA SA SAY SO HUNG

This mantra is called the Siri Gaitri Mantra which draws on the energy of the sun, moon, earth and Infinity. Just as light refracts through a diamond into a rainbow, so this mantra does the same with the healing energy of Universal Consciousness through our body. The words of this mantra are Ra Ma Da Sa Sa Say So Hung and it is chanted by bringing the sound up through the chakras to the top of the head to mix with the Ether element and then brought back down through the body to the lower chakras. There are several mudra’s that can be used with this mantra.

BATHE YOURSELF WITH LOVE AND JOY

We chanted this mantra for 40 hours during this year’s Jappa retreat. Jappa means to repeat which creates an internal fire to burn away that which does not serve us, so it deeply purifies the subconscious mind.

I have run this retreat for the last 3 years here in the UK, after receiving guidance whilst attending a Jappa in France with my teacher, Karta Singh.

This year was a very different experience. The healing rays of this mantra worked very deeply and quickly to release blocks and limitations. I had set my intention to release blocks around self love and found that the mantra worked so deeply, that within a few hours I was bathed in such love, such expansion and bliss! I have continued to feel uplifted and purified since the retreat with more loving connections around me.

MANTRA MEDITATION

This experience has inspired me to offer a regular mantra meditation workshop based on this mantra. We will chant for 2 hours once a month and come together to uplift humanity and ourselves. When you are immersed in the sound current, the times goes so quickly so don’t be afraid to come and try it out! When we chant together we create a powerful energy that carries us. It is through the collective consciousness that we can create positive change. I wish this event to be on a donation basis where we can chant for humanity and raise money each month for a charitable cause. We are a drop in the big ocean but when those drops come together we create ripples and then waves that create change. Come and be part of something beautiful and inspiring and heal yourself, others, and the planet.

 

Monthly Gong Baths, Frome

DURING LOCKDOWN, GONG BATHS WILL BE ONLINE

Dates: 10 May|24 May | 7 June| 21 June


Book here

HEAL YOURSELF AT ALL LEVELS

MONTHLY GONG BATHS FROME

This gong is said to hold all the frequencies of the Universe within it and it really takes you on a journey! It has the most beautiful sound and will take you far from your mind!

As well as being very relaxing it also has many health benefits.

Gong Baths are not suitable for pregnant women in the first or third trimester or children under 8 years old.

MORE INFORMATION AND BOOKINGS

Read more information about  Gong Baths and about the health benefits!

Book your Frome Gong Bath here

TESTIMONIALS

“Gong Baths are a new experience for me. I quickly went into a deep calm state and couldn’t believe a whole hour had passed! Not only is it incredibly relaxing, but if feels restorative and so healing too. I look forward to more.”

“This was the first time I had felt so much energy for months.”
“I slept so well afterwards! Thank you!”

Weekly Kundalini Yoga Classes, Frome

Thursdays 8 – 9.30pm

Pay for a 6 class pass here (£48) or £10 drop in.

Weekly Kundalini Yoga Classes, Frome

Kundalini Yoga classes in Frome gives you the foundation for a happy and healthy life.  You will find that they will strengthen your physical body, increase flexibility, open your heart to more trust and the flow of love and train your mind to be more peaceful. Kundalini yoga empowers you with the tools you need to transform so you can live a healthy, happy and wholesome life.

  • Classes are suitable for all abilities and for all ages over aged 13
  • Beginners are welcome and you go at your own pace
  • Yoga mats are provided

More information and bookings

Please read more about Kundalini Yoga and find out more about the classes and the class structure.

Please contact me on 07774 553 227 if you would like to come to class.

Pay for a 6 class pass here (£48) or £10 drop in

Testimonials

‘I want to thank you so much for leading me and being an enormous inspiration in my life. I am filled with deep gratitude to you for supporting and encouraging me on this journey. I came to you during my darkest time of my life and I know my soul delivered me to your class. You can an incredible teacher and have supported me to find peace and depth within me that I have been longing to find for so long. I lay my forehead on the floor in gratitude to you-one soul to another.’ – Sarah

‘It’s wonderful and eye opening. The exercises are really powerful and show you where your blocks are. Jotipal is an incredible teacher and really holds a safe space to open up.’ – Anita

What Yogi Bhajan says about Kundalini Yoga

‘The physical body is the basic temple is which you can deposit the treasure of happiness in life.’

‘There is a beauty in your presence. There is a beauty in your radiance. And that radiance of your psyche reaches out and communicates who you are.’

Pay for a 6 class pass here (£48) or £10 drop in.

Weekly Kundalini Yoga Classes, Bath

Mondays 1 – 2.15pm

Bookings through Yoga Bodhi

Weekly Kundalini Yoga Classes, Bath

Kundalini Yoga classes in Bath gives you the foundation for a happy and healthy life.  You will find that they will strengthen your physical body, increase flexibility, open your heart to more trust and the flow of love and train your mind to be more peaceful. Kundalini yoga empowers you with the tools you need to transform so you can live a healthy, happy and wholesome life.

  • Classes are suitable for all abilities and for all ages over aged 13
  • Beginners are welcome and you go at your own pace
  • Yoga mats are provided

More information and bookings

Please read more about Kundalini Yoga and find out more about the classes and the class structure.

Please contact me on 07774 553 227 for more information.

Bookings through Yoga Bodhi

Testimonials

‘I want to thank you so much for leading me and being an enormous inspiration in my life. I am filled with deep gratitude to you for supporting and encouraging me on this journey. I came to you during my darkest time of my life and I know my soul delivered me to your class. You can an incredible teacher and have supported me to find peace and depth within me that I have been longing to find for so long. I lay my forehead on the floor in gratitude to you-one soul to another.’ – Sarah

‘It’s wonderful and eye opening. The exercises are really powerful and show you where your blocks are. Jotipal is an incredible teacher and really holds a safe space to open up.’ – Anita

What Yogi Bhajan says about Kundalini Yoga

‘The physical body is the basic temple is which you can deposit the treasure of happiness in life.’

‘There is a beauty in your presence. There is a beauty in your radiance. And that radiance of your psyche reaches out and communicates who you are.’

Bookings through Yoga Bodhi

Weekly Kundalini Yoga Classes, Frome

Thursdays 8 – 9.30pm

Pay for a 6 class pass here (£48) or £10 drop in.

Weekly Kundalini Yoga Classes, Frome

Kundalini Yoga classes in Frome gives you the foundation for a happy and healthy life.  You will find that they will strengthen your physical body, increase flexibility, open your heart to more trust and the flow of love and train your mind to be more peaceful. Kundalini yoga empowers you with the tools you need to transform so you can live a healthy, happy and wholesome life.

  • Classes are suitable for all abilities and for all ages over aged 13
  • Beginners are welcome and you go at your own pace
  • Yoga mats are provided

More information and bookings

Please read more about Kundalini Yoga and find out more about the classes and the class structure.

Please contact me on 07774 553 227 if you would like to come to class.

Pay for a 6 class pass here (£48) or £10 drop in

Testimonials

‘I want to thank you so much for leading me and being an enormous inspiration in my life. I am filled with deep gratitude to you for supporting and encouraging me on this journey. I came to you during my darkest time of my life and I know my soul delivered me to your class. You can an incredible teacher and have supported me to find peace and depth within me that I have been longing to find for so long. I lay my forehead on the floor in gratitude to you-one soul to another.’ – Sarah

‘It’s wonderful and eye opening. The exercises are really powerful and show you where your blocks are. Jotipal is an incredible teacher and really holds a safe space to open up.’ – Anita

What Yogi Bhajan says about Kundalini Yoga

‘The physical body is the basic temple is which you can deposit the treasure of happiness in life.’

‘There is a beauty in your presence. There is a beauty in your radiance. And that radiance of your psyche reaches out and communicates who you are.’

Pay for a 6 class pass here (£48) or £10 drop in.

Weekly Kundalini Yoga Classes, Bath

Mondays 1 – 2.15pm

Bookings through Yoga Bodhi

Weekly Kundalini Yoga Classes, Bath

Kundalini Yoga classes in Bath gives you the foundation for a happy and healthy life.  You will find that they will strengthen your physical body, increase flexibility, open your heart to more trust and the flow of love and train your mind to be more peaceful. Kundalini yoga empowers you with the tools you need to transform so you can live a healthy, happy and wholesome life.

  • Classes are suitable for all abilities and for all ages over aged 13
  • Beginners are welcome and you go at your own pace
  • Yoga mats are provided

More information and bookings

Please read more about Kundalini Yoga and find out more about the classes and the class structure.

Please contact me on 07774 553 227 for more information.

Bookings through Yoga Bodhi

Testimonials

‘I want to thank you so much for leading me and being an enormous inspiration in my life. I am filled with deep gratitude to you for supporting and encouraging me on this journey. I came to you during my darkest time of my life and I know my soul delivered me to your class. You can an incredible teacher and have supported me to find peace and depth within me that I have been longing to find for so long. I lay my forehead on the floor in gratitude to you-one soul to another.’ – Sarah

‘It’s wonderful and eye opening. The exercises are really powerful and show you where your blocks are. Jotipal is an incredible teacher and really holds a safe space to open up.’ – Anita

What Yogi Bhajan says about Kundalini Yoga

‘The physical body is the basic temple is which you can deposit the treasure of happiness in life.’

‘There is a beauty in your presence. There is a beauty in your radiance. And that radiance of your psyche reaches out and communicates who you are.’

Bookings through Yoga Bodhi

Weekly Kundalini Yoga Classes, Frome

Thursdays 8 – 9.30pm

Pay for a 6 class pass here (£48) or £10 drop in.

Weekly Kundalini Yoga Classes, Frome

Kundalini Yoga classes in Frome gives you the foundation for a happy and healthy life.  You will find that they will strengthen your physical body, increase flexibility, open your heart to more trust and the flow of love and train your mind to be more peaceful. Kundalini yoga empowers you with the tools you need to transform so you can live a healthy, happy and wholesome life.

  • Classes are suitable for all abilities and for all ages over aged 13
  • Beginners are welcome and you go at your own pace
  • Yoga mats are provided

More information and bookings

Please read more about Kundalini Yoga and find out more about the classes and the class structure.

Please contact me on 07774 553 227 if you would like to come to class.

Pay for a 6 class pass here (£48) or £10 drop in

Testimonials

‘I want to thank you so much for leading me and being an enormous inspiration in my life. I am filled with deep gratitude to you for supporting and encouraging me on this journey. I came to you during my darkest time of my life and I know my soul delivered me to your class. You can an incredible teacher and have supported me to find peace and depth within me that I have been longing to find for so long. I lay my forehead on the floor in gratitude to you-one soul to another.’ – Sarah

‘It’s wonderful and eye opening. The exercises are really powerful and show you where your blocks are. Jotipal is an incredible teacher and really holds a safe space to open up.’ – Anita

What Yogi Bhajan says about Kundalini Yoga

‘The physical body is the basic temple is which you can deposit the treasure of happiness in life.’

‘There is a beauty in your presence. There is a beauty in your radiance. And that radiance of your psyche reaches out and communicates who you are.’

Pay for a 6 class pass here (£48) or £10 drop in.

Monthly Mantra Meditation Evenings Frome

Monthly Mantra Meditation Evenings, Frome

Second Tuesday of the month 7 – 9pm Donation

These monthly mantra meditation evenings in Frome are an opportunity to bring deep healing to yourself, others and the planet by chanting a very powerful Kundalini yoga healing mantra. These mantras help to still the mind and connect you to the healing energy of the Cosmos. This mantra has revered as the most healing of all mantra’s given by Yogi Bhajan in 1973 to support us during the Aquarian Age.

RA MA DA SA SA SAY SO HUNG

This mantra is called the Siri Gaitri Mantra which draws on the energy of the sun, moon, earth and Infinity. Just as light refracts through a diamond into a rainbow, so this mantra does the same with the healing energy of Universal Consciousness through our body. The words of this mantra are Ra Ma Da Sa Sa Say So Hung and it is chanted by bringing the sound up through the chakras to the top of the head to mix with the Ether element and then brought back down through the body to the lower chakras. There are several mudra’s that can be used with this mantra.

BATHE YOURSELF WITH LOVE AND JOY

We chanted this mantra for 40 hours during this year’s Jappa retreat. Jappa means to repeat which creates an internal fire to burn away that which does not serve us, so it deeply purifies the subconscious mind.

I have run this retreat for the last 3 years here in the UK, after receiving guidance whilst attending a Jappa in France with my teacher, Karta Singh.

This year was a very different experience. The healing rays of this mantra worked very deeply and quickly to release blocks and limitations. I had set my intention to release blocks around self love and found that the mantra worked so deeply, that within a few hours I was bathed in such love, such expansion and bliss! I have continued to feel uplifted and purified since the retreat with more loving connections around me.

MANTRA MEDITATION

This experience has inspired me to offer a regular mantra meditation workshop based on this mantra. We will chant for 2 hours once a month and come together to uplift humanity and ourselves. When you are immersed in the sound current, the times goes so quickly so don’t be afraid to come and try it out! When we chant together we create a powerful energy that carries us. It is through our collective consciousness that we can create positive change. I wish this event to be on a donation basis where we can chant for humanity and raise money each month for a charitable cause. We are a drop in the big ocean but when those drops come together we create ripples and then waves that create change. Come and be part of something beautiful and inspiring and heal yourself, others and the planet.

Weekly Kundalini Yoga Classes, Bath

Mondays 1 – 2.15pm

Bookings through Yoga Bodhi

Weekly Kundalini Yoga Classes, Bath

Kundalini Yoga classes in Bath gives you the foundation for a happy and healthy life.  You will find that they will strengthen your physical body, increase flexibility, open your heart to more trust and the flow of love and train your mind to be more peaceful. Kundalini yoga empowers you with the tools you need to transform so you can live a healthy, happy and wholesome life.

  • Classes are suitable for all abilities and for all ages over aged 13
  • Beginners are welcome and you go at your own pace
  • Yoga mats are provided

More information and bookings

Please read more about Kundalini Yoga and find out more about the classes and the class structure.

Please contact me on 07774 553 227 for more information.

Bookings through Yoga Bodhi

Testimonials

‘I want to thank you so much for leading me and being an enormous inspiration in my life. I am filled with deep gratitude to you for supporting and encouraging me on this journey. I came to you during my darkest time of my life and I know my soul delivered me to your class. You can an incredible teacher and have supported me to find peace and depth within me that I have been longing to find for so long. I lay my forehead on the floor in gratitude to you-one soul to another.’ – Sarah

‘It’s wonderful and eye opening. The exercises are really powerful and show you where your blocks are. Jotipal is an incredible teacher and really holds a safe space to open up.’ – Anita

What Yogi Bhajan says about Kundalini Yoga

‘The physical body is the basic temple is which you can deposit the treasure of happiness in life.’

‘There is a beauty in your presence. There is a beauty in your radiance. And that radiance of your psyche reaches out and communicates who you are.’

Bookings through Yoga Bodhi

Weekly Kundalini Yoga Classes, Frome

Thursdays 8 – 9.30pm

Pay for a 6 class pass here (£48) or £10 drop in.

Weekly Kundalini Yoga Classes, Frome

Kundalini Yoga classes in Frome gives you the foundation for a happy and healthy life.  You will find that they will strengthen your physical body, increase flexibility, open your heart to more trust and the flow of love and train your mind to be more peaceful. Kundalini yoga empowers you with the tools you need to transform so you can live a healthy, happy and wholesome life.

  • Classes are suitable for all abilities and for all ages over aged 13
  • Beginners are welcome and you go at your own pace
  • Yoga mats are provided

More information and bookings

Please read more about Kundalini Yoga and find out more about the classes and the class structure.

Please contact me on 07774 553 227 if you would like to come to class.

Pay for a 6 class pass here (£48) or £10 drop in

Testimonials

‘I want to thank you so much for leading me and being an enormous inspiration in my life. I am filled with deep gratitude to you for supporting and encouraging me on this journey. I came to you during my darkest time of my life and I know my soul delivered me to your class. You can an incredible teacher and have supported me to find peace and depth within me that I have been longing to find for so long. I lay my forehead on the floor in gratitude to you-one soul to another.’ – Sarah

‘It’s wonderful and eye opening. The exercises are really powerful and show you where your blocks are. Jotipal is an incredible teacher and really holds a safe space to open up.’ – Anita

What Yogi Bhajan says about Kundalini Yoga

‘The physical body is the basic temple is which you can deposit the treasure of happiness in life.’

‘There is a beauty in your presence. There is a beauty in your radiance. And that radiance of your psyche reaches out and communicates who you are.’

Pay for a 6 class pass here (£48) or £10 drop in.