Therapeutic Touch is the key to unraveling our identification with our ego. Our conditioning is so strong that we believe our thoughts and our feelings define us and yet they come and go and are therefore transient. Therapeutic Touch is based on the teachings of Mooji and is also based on the teaching of Kundalini Yoga.
Thoughts and feelings only have a hold over us when we identify with them so strongly, when we are unable to process them effectively and end up holding onto them which then creates more of the same and so the vicious cycle goes on and on.
We can spend our whole life in this pattern, creating misery within ourselves and stored emotions that then have a detrimental affect on our physical and mental well-being. So, how to come out of this suffering?
Therapeutic touch is the process of self inquiry.
‘Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.’ – Vicktor Frankl
Who Are We Really? When we start to observe our thoughts and our feelings, we can begin to create a space around them. We can start to realise that our thoughts and feelings don’t just happen to us, but that we really do have a choice about the way we think and feel and the way we live our life.
Most of us believe that life happens to us, and yet through the process of self enquiry we can see that we are the creator of our reality. Changing the way we think and feel by coming out of identification with it has a transformational affect on our experience of life.
Our True Self is constant, peaceful, loving and joyful and is not attached to something outside of ourselves. Love is a state of being and we all have the ability to tap into this place within ourselves. All it takes is a little patience to really look.
Jotipal uses the process of therapeutic touch within her Bodytalk sessions and intuitively works with people to bring about the transformation in health and healing. She found this work to be profound and life changing in her own healing and uses these techniques to also equip clients with the tools within themselves to help them with their own healing.